Black Sesame 200 GM

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  • Black sesame seeds are small, flat, oily seeds that grow in the fruit pods of the Sesamum indicum plant, which has been cultivated for thousands of years
  • Sesame seeds grow in a variety of colors, including shades of black, brown, tan, gray, gold, and white
  • Black sesame seeds are primarily produced in Asia, although they’re quickly gaining popularity around the world
  • This rise in popularity could be due to the belief that black sesame seeds are better for your health, but you may wonder whether this claim is true
  • This article details black sesame seeds’ nutritional information and how the seeds may contribute to optimal health
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